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Alchemy of Menopausal Rage

Feminine fire is rising and we don’t need to apologise. The fire ball finds anger and alchemises it into a clarifying, cleansing, skillful energy; a truth bomb. Burning woman sits in the fire of her own creation and lets herself be cooked. Claiming our rage in perimenopause and menopause is natural, says Dr Christiane Northrup,

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Dear Sugar

If you are struggling with sugar addiction I am with you., walking alongside you thinking shall I or shan’t I at this or that?.Ancestral primal eating does away with carbohydrates especially all types of sugar such as honey, agave coconut sugar.  The journey to becoming a primal eater has been a big one. It’s changed

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