When you get the feeling that rice crackers are just a health and environmental hazard with all that packaging for very little nutrition, here’s a great option. Falafel crackers! This is the basic recipe from the Thermomix community. I vary it depending on what nuts and seeds I have in the pantry and find a […]
All these supplements in my cupboard when breathing walking sleeping, loving are free! In the obsession to fix parts of my overused body, I often forget that it heals itself given a spacious and unattached mind. With the simple labour of walking, I breathe in the biome of the bush near my home. It’s fungi, bacteria
In this liminal space of rapid transformation we have proved how quickly we can change…when the threat is outside ourself. When an “enemy” is in our midst, look how quickly we take on a war mentality and jump into line, behave or beware. But what if the biggest threat to humanity are the things that
Normal Interrupted Read More »
Every batch of these life savers is different depending on my mood. At the moment I am using beetroot powder to make them glow pink. They pair perfectly with Lunar Latte or Beetroot Latte; we all need a little more of the feminine right now. If you are sensitive to sugar and dried fruit, use
Bliss Balls to the Rescue Read More »
It’s time to go home, hang up your bag and hat… just for now. Blessings be to the housebound.. To those who are self-isolating, it’s an act of love. To those who have lost their livelihoods and other things, dare to grieve 2020. In this changing routine, identity drops away, roles disintegrate – before I
Blessed Be the Housebound Read More »
v. re·paired, re·pair·ing, re·pairs To restore to a sound, good, or complete state after decay. To make amends for, as for an injury. To fortify; defend. The bell has sounded and it’s home time. Time for contemplation, reflection, pairing ideas to find creative connections. Time to rewire oneself, repair relationships with others and the land. Feel the wisdom
We are being asked to stop, slow down, stay at home, and distance ourselves from others. As human beings wired for connection and yearning for belonging, this is a unique and challenging moment in our history. When operating from survival and scarcity, witness the people who build “walls”, isolate, hoard, protect and defend. It’s seductive
The Ultimate Pause Read More »
This is the third in a series of conversations with women in transition. When women claim space for their story, share it and then let it go, they mirror back to other women the messy magnificence of peri/menopause. We will all walk this life transition at some stage; better to share it with another. In
I, Woman #3 – Perimenopause…seen, heard and out there Read More »
In a world that’s rapidly changing, I’ve been thinking lately about what anchors my day and gives meaning, pleasure, connection, certainty and comfort. It’s the power of ritual. In the chaos of the world, where we can often feel frustrated, angry and powerless, ritual imbues a sense of connection and empowerment. There are all types
The Power of Ritual Read More »
Thank you for those of you who attended “Practical Wisdom in Challenging Times” with Catherine Ingram, author of “Facing Extinction”. There was a sense of marinating in Catherine’s expansive, compassionate presence as a blessing in these times. Whatever I had been wrestling with over the last few months was laid to rest in her words
Practical Wisdom in Challenging Times Read More »
